Sports Mouth Guard - Abu Dhabi
A sports mouth guard is a protective device worn in the mouth during sports or physical activities to prevent injuries to the teeth, lips, gums, and jaw. It is typically made of a soft, flexible material that cushions and absorbs impact, reducing the risk of dental injuries and other oral trauma.
Mouth guards are commonly used in contact sports such as football, rugby, hockey, boxing, and martial arts, where there is a higher likelihood of collisions or blows to the face. However, they can also be beneficial in non-contact sports like basketball, soccer, and even recreational activities like skateboarding or mountain biking.
Here are a few key points about sports mouth guards:
- 1. Protection: A mouth guard acts as a protective barrier, absorbing and redistributing the force of an impact to the mouth and jaw area. It helps prevent injuries such as broken teeth, lip lacerations, jaw fractures, and even concussions.
- 2. Customization: Mouth guards are available in different types, ranging from stock mouth guards that come ready-made to boil-and-bite mouth guards that can be customized at home. The most effective option is a custom-fitted mouth guard made by a dentist. It is individually molded to fit the wearer's teeth, offering optimal comfort and protection.
- 3. Proper fit: A well-fitting mouth guard should cover the upper teeth completely, fitting snugly against them. It should not impede breathing or speech, and it should stay securely in place during physical activity.
- 4. Maintenance: It is important to clean and maintain the mouth guard properly to prevent the growth of bacteria. Rinse it with water or a mouthwash after each use, and store it in a protective case to keep it clean and hygienic.
- 5. Replacement: Mouth guards can wear out over time due to regular use or changes in the wearer's teeth alignment. Inspect the mouth guard periodically for signs of wear and tear, and replace it if it becomes damaged or no longer fits properly.
Remember, wearing a sports mouth guard is an essential safety measure that can significantly reduce the risk of oral injuries during sports or physical activities. Consult with a dentist to determine the most suitable type of mouth guard for your specific needs.
